CLUB44

Today I pushed through my workout even when I didn't feel like it. Completed 5 sets of deadlifts at 315lbs. Need to focus on form more though...

Grateful for my health and the ability to train hard. Need to work on my discipline with nutrition - slipped up and ate junk food today...

Reflecting on the week - made progress with my meditation practice but need to be more consistent with waking up at 5am. Tomorrow is a new day to...